Giovanni recently wrote a guest column for Dr. James Spencer, renowned sports performance chiropractor…

The foot is an extremely complex yet overlooked part of our bodies – quite possibly the most overlooked.  In Giovanni’s latest article, he dives into what makes the foot so important, special, and unique.

“…I’m not sure about you, but I still haven’t heard this conversation:

Q: “Hey, what are you going to train in the gym today?”
A: “Oh, I was thinking about doing some feet, legs, and abs.”

But should spending some extra time on your feet be that far-fetched to consider? And what would a ‘foot day’ even look like anyways?!…”