Giovanni joined SCW Mania CEO Sara Kooperman for a webinar to discuss best strategies and practices when performing and teaching High Intensity Interval Training.
SCW Mania is the largest and most widespread U.S. provider of continuing education for fitness instructors. Since the pandemic, they started offering webinars with subject matter experts in various topics. Giovanni joined highly touted group instructor Dane Robinson and international presenter, author, and motivational speaker Mindy Mylrea with SCW CEO Sara Kooperman as moderator.
The discussion covered many HIIT training subjects including the warmup, different types of routines, suggested pieces of equipment, best practices in a group, and much more!