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Why I Went Back To College

Fitness Coach, Gio's Blog, NewsBy adminMay 8, 2023Leave a comment

An accomplishment two and a half years in the making. 

Giovanni Featured On Wake Up The Sun Podcast

Fitness Coach, Gio's Blog, NewsBy adminFebruary 2, 2023Leave a comment

Giovanni recently sat down with Wake Up The Sun Podcast hosted by Matt Williams.

Giovanni Featured In Shoutout Miami

Gio's Blog, NewsBy adminOctober 20, 2022

Giovanni recently sat down with Shoutout Miami for an exclusive interview…

Giovanni Talks Feet With Dr. James Spencer

Fitness Coach, Gio's Blog, NewsBy LennieCreativeAugust 19, 2021

Giovanni recently wrote a guest column for Dr. James Spencer, renowned sports performance chiropractor…

Giovanni Featured In 52 Weeks Of Me Podcast

Fitness Coach, Gio's Blog, NewsBy LennieCreativeJuly 23, 2021

Giovanni was featured as one of the first guests on the brand new podcast, 52 Weeks of Me.

Giovanni Appears In Barstool Sports Ad

Actor, Gio's Blog, NewsBy LennieCreativeMay 13, 2021

Giovanni was recently seen featured in a commercial alongside Barstool Sports’ own Caleb Pressley.

Giovanni’s Latest Article Honors Mother & Grandmother

Gio's Blog, NewsBy LennieCreativeMay 11, 2021

In honor of Mother’s Day, Giovanni pays tribute to his mother and grandmother in his latest article for WAG Magazine.

New Video Series For Daddy’s Digest

Fitness Coach, Gio's BlogBy LennieCreativeMay 8, 2021

As announced by new Daddy’s Digest CEO Zoe Share, Giovanni will be debuting a brand new health and wellness video series specifically for fathers.

Giovanni Announced For FSAE Annual Conference

Fitness Coach, Gio's Blog, NewsBy LennieCreativeMay 1, 2021

After a delay of over a year due to the pandemic, the Florida Society of Association Executives annual conference returns live on June 29 – July 1 with Giovanni as…

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New Daddy’s Digest Article: Valentines Day

Gio's Blog, NewsBy LennieCreativeFebruary 23, 2021

Giovanni returns with a new Daddy’s Digest feature article, reminiscing about the special Valentine’s Day with his precious daughter.

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Had a wonderful time in Tallahassee a few weeks ba Had a wonderful time in Tallahassee a few weeks back presenting at @floridastateuniversity at @fsae ‘s Power Luncheon. As a big sports fan it’s always fun to get opportunities to work in places like this iconic football stadium. Thanks to FSAE and XSITE for having me 💪🧠. #FSAE #FloridaSocietyofAssociationExecutives #FSAEPowerLunch #XSiteTradeShow #FSU #FSUFootball #FSUFootballStadium #DoakCampbellStadium #FSUChampionsClub #DunlapChampionsClub #EventPlanners #MeetingPlanners #AssociationExecutives #MeetingsAndEvents #MeetingsAndEventPlanners #TeneoHospitality #TeneoHospitalityGroup #PublicSpeaker #Keynote #KeynoteSpeaker #GuestSpeaker #Tallahassee #TallahasseeFL #HealthTalk #WellnessCoach #HealthAndWellness #BrainHealth #HealthAndFitness #HealthCoach #HealthCoaching
During the pandemic I really wanted to focus on us During the pandemic I really wanted to focus on using the downtime wisely. I made it a point to not let the disturbance slow down my growth both personally and professionally. I kept asking myself one question: ‘What can I do with this time that would be the most productive to me in terms of my evolution as both a professional businessman as well as a human being?' I was given an opportunity to not only work as a part-time teaching assistant for several exercise science classes at @floridaatlantic, but also return to school as a full-time student to earn my masters degree in the field of exercise science and health promotion.  So for the past few years, in addition to my other responsibilities and entrepreneurial ventures, I have been doing homework, writing papers, and taking exams 😳.   I often recall the quote from @officialslystallone from the movie “Rocky Balboa” when he says, “I still got some stuff in the basement”, referring to some things in his life that he needed to get to before it was too late. Getting this masters degree was in my basement. For my family: as I continue striving to uphold the Roselli family name as a group of hard workers who just simply and soundly gets the job done. No complaining about situations or obstacles, and proud of our Italian-American heritage. For my clients & employers: to continue showing them that I will never get complacent, I will always look to keep learning, keep getting better, keep evolving, and doing my best to serve them at the highest level possible. For my daughter: to show her that it doesn’t matter how old you are, it doesn’t matter what you’ve already done in your life, and it doesn’t matter how long it takes, that you either find a way or find an excuse. And for her to know that her daddy is always trying to be the best version of himself,  so I can be the best daddy possible for her. I’m so glad I didn’t just sit back and let several years of my life (and health) slip away because things got tough. I still got some more stuff in the basement. Time to get to work on the next goal. #FAU #FAUGraduation #FAUGrad #MastersDegree #ExerciseScience #ExerciseScienceMajor #GraduateSchool #ClassOf2023
4 of my favorite push-up variations with the @brrr 4 of my favorite push-up variations with the @brrrn board. Check out my story for my thoughts on the Brrrn board with a special guest appearance at the end 😍. #Brrrn #BrrrnBoard #Slide #SlideBoard #SlideBoardTraining #Pushup #PushupWorkout #PushupVariation #PushupTraining #Pushup #HomeGym #GarageGym #HomeGymWorkout #GymLife #GarageGymLife #HomeWorkout #FitnessEquipment #HomeGymEquipment #GymWorkout #GymEquipment #Chest #ChestWorkout #MobilityWorkout #StrengthTraining #StrengthWorkout #UpperBodyWorkout #Workout #UpperBodyStrength #CoreWorkout #CoreStrength #CoreTraining
Looking forward to a great few days in Tallahassee Looking forward to a great few days in Tallahassee as I present the keynote to all the great members from the Florida Society of Association Executives on the topic of brain health 💪🧠 #BrainGames #Cognition #BrainHealth #FSAE #FSAEPowerlunch #Tallahassee #FSU #FSUFootball #FSUFootballStadium #FAUStadium #DunlapChampionsClub #Meetings #Events #MeetingPlanners #EventPlanners #MeetingsandEvents #MeetingAndEventPlanners #MeetingAndEventPlannerServices #ExecutiveFunctioning #ExecutiveFunctioningSkills #Memory #Attention #ProcessingSpeed #CognitiveFunctions #Brain #BrainTraining #MeetingRoom #EventManagement #KeynoteSpeaker #PublicSpeaker
As @springsteen, @mightymaxweinberg, and the E Str As @springsteen, @mightymaxweinberg, and the E Street Band start to hit in the road overseas I’ve gotten a lot of questions about what Max and I have physically been doing to prepare him not only for the rigors of being on the road but to physically perform for 3 hours at a clip. Here’s a quick look at some of our training which include @stickmobility, @viprpro, @reactive_training, and @trxtraining 💪. Strength, mobility, balance, and aerobic conditioning are all addressed to get the Mighty Max going strong all tour long - and beyond 🥁 #Springsteen #SpringsteenFans #BruceSpringsteen #BruceSpringsteenAndTheEStreetBand #Bruce #EStreetBand #EStreetBandFans #SpringNuts #TheBoss #MaxWeinberg #MightyMax #MightyMaxWeinberg #BruceSpringsteenFans #BruceSpringsteenFanPage #EStreetNation #EStreetFans #BruceSpringsteenLive #BruceSpringsteenFan #BornInTheUSA #LetterToYou #Bruuuce #SpringsteenLive #BruceBuds #Drumming #DrummingLife #Hellesspringsteencorner #SpringsteenTour2023 #SpringsteenBarcelona #ClassicRock #DancingInTheDark
With the passing of the biggest season of wrestlin With the passing of the biggest season of wrestling in #Wrestlemania and the beginning of a new season in #MajorLeagueBaseball underway I am often reminded of the times I was able to combine the two. Stopping a tag team match between myself and Luke Robinson against former @yankees pitcher Joe Ausiano and @dustinrhodestx I decided I wanted to try a quick little game of wiffle ball. Then there was the time I worked with @thetommydreamer at @brooklyncyclones stadium and took a run around the bases to avoid the ddt. Needless to say neither of these strategies worked 😎, but as a heel they sure did 💪. Always loved getting the opportunity to do stadium shows. To all of you who either love wrestling and/or baseball or both - keep loving and enjoying. #Wrestling #ProWrestling #ConeyIsland #MaimonidesPark #BrooklynCyclones #WiffleBall #PowerHitter #LeftyBatter #LeftyPower #WWE #AEW #WrestleMania #AEWWrestling #Baseball #MLB #BaseballFan #WrestlingFan #DustinRhodes #DustinRunnels #Goldust #IndyWrestling #NortheastWrestling #NEWWrestling #WrestlingIsFun #BaseballIsFun #JustHaveFun #WorkTheCrowd #WhateverItTakes
I’m sure it was a simple oversight that @stacyke I’m sure it was a simple oversight that @stacykeibler forgot to mention that our 3 page ad together that appeared in @cosmopolitan magazine was one of the career highlights of her @wwe hall of fame career 😉. Was always great to work with and very well deserved. #StacyKeibler #StacyKeiblerWWE #WWE #WWEHallofFame #WWEHOF #WWEUniverse #WWEDiva #WWEDivas #WWESuperstar #WWELegend #WWELegends #Wrestlemania #WrestleManiaWeekend #Wrestlemania39 #ProWrestling #Wrestling #ProfessionalWrestling #Cosmo #Cosmopolitian #CosmopolitianMagazine #CosmoMagazine #PhotoShoot #Modeling #ModelLife #MagazineAd #EnergyDrink #EnergyDrinks #ShotDown #BarScene #StamfordCT
The three of us are ready for the season. Happy Op The three of us are ready for the season. Happy Opening Day! #OpeningDay #OpeningDay2023 #MajorLeagueBaseball #MLB #BaseballIsBack #BaseballLife #BaseballSeason #BaseballFamily #BaseballLove #Baseball2023 #MetsFamily #FamilyTime #HappyOpeningDay #Mets #MetsBaseball #LetsGoMets #LGM #LFGM #DaddyDaughter #MyDaughter #MyDaughterIsMyWorld #BuckShowalter #MetsManager
Implementing the @reactive_training Core-Tex at @s Implementing the @reactive_training Core-Tex at @standrewsboca has been a great addition for their golfing community. Whether it be for a warmup, conditioning, mobility, or strength the Core-Tex checks a lot of boxes in a very unique way that other pieces of equipment simply cannot ⛳🏌💪. #GolfFitness #Golf #PGA #GolfWarmup #MovementPrep #GolfPrep #GolfWorkout #GolfSwing #GolfTips #GolfCourse #Golfing #Golfer #Golfers #LoadedMovementTraining #MovementTraining #Movement #Mobility #MobilityTraining #Stability #StabilityTraining #TPI #MyTPI #Titleist #TitleistGolf #TitleistPerformanceInstitute #CoreTex #CoreTexFitness
As we are gearing up for a new season of promise a As we are gearing up for a new season of promise and hope, the wellness wheel is a good reminder of how many things we need to navigate through to optimize our health, wellness, and quality of life. Ignoring or downplaying any weaknesses on the wheel throws off the entire alignment. That's also no way to go through life. Maximize the strengths and work on the weak links. End of story. #Wellness #WellnessWheel #HealthyLiving #Work #WorkLife #WorkLifeBalance #HealthyEating #PhysicalHealth #SpiritualHealth #WellBeing #FinancialHealth #Recreational #Social #SocialLife #MentalHealth #MentalWellness #EnvironmentalHealth #WellnessJourney #WellnessCoach #Lifestyle #Health #Alignment #QualityOfLife #WellnessLifestyle #HealthyLifestyle #WellnessTips #WellnessAdvocate #WellnessFitness
Thanks to @standrewsboca for having me teach a ver Thanks to @standrewsboca for having me teach a very special @viprpro class to your training staff. Looking forward to future collaborations! #VIPRPRO #ViPRPROEducation #ViPR #ViPRWorkout #CountryClub #GroupFitness #TeamTraining #StAndrewsCC #CountryClubFitness #Movement #TransversePlane #FrontalPlane #MultiPlanar #StrengthTraining #StrengthAndConditioning #Conditioning #PowerTraining #Power #DecelerationTraining #AccelerationTraining #Mobility #MobilityTraining #Stability #StabilityTraining #BocaRaton #GroupClasses #Boca #FloridaFitness
Thank you to one of the cameramen on the field who Thank you to one of the cameramen on the field who was able to capture this photo of @justinverlander handing my daughter his warmup ball amidst a sea of fans clamoring for his attention prior to his first start with the @mets last weekend. #JustinVerlander #JustinVerlander35 #Mets #NYMets #NYMetsBaseball #MetsBaseball #SpringTraining #SpringTraining2023 #MetsFans #MetsMemories #LGM #LFGM #LetsGoMets #BaseballFan #BaseballMemories #BaseballLife #BaseballSeason #MLB #MajorLeagueBaseball #MLBBaseball #ForTheKids #RogerDeanStadium #JupiterFlorida
Had a great time at @miznercc talking golf fitness Had a great time at @miznercc talking golf fitness at a recent member event alongside the world-class teams at @uninterruptedperformance and @miznerfit ⛳🏌. #GolfFitness #Golf #PGA #Mizner #MiznerFit #GolfWarmup #MovementPrep #GolfPrep #GolfWorkout #GolfSwing #GolfTips #GolfCourse #Golfing #Golfer #Golfers #GolfSeminar #PerformanceSeminar #Prehab #GolfPerformance #Activation #MobilityTraining #StabilityTraining #TPI #MyTPI #Titleist #TitleistGolf #TitleistPerformanceInstitute #MiznerCountryClub #UninterruptedPerformance #AthleticPerformance
#Repost @brrrn ・・・ Fitness expert and @wwe s #Repost @brrrn ・・・ Fitness expert and @wwe superstar @giovanniroselli shows you 4 ways to take your push-ups to the next level. . . . #ProTips #Fitspo #PushupWorkout #SlideBoard #ChestWorkout #Prehab #PhysicalTherapy #Health #Top5 #Reels #Brrn #RomeoRoselli #WWE #ProWrestling
As we wrap up another month of February, I remembe As we wrap up another month of February, I remember my time on the @todayshow several years ago working with @starjonesesq. Even though February is officially Heart Health Month we should be focused on our heart health all year round ❤️. #GoRed #GoRedForWomen #TodayShow #StarJones #HeartHealth #HeartHealthy #HeartHealthMonth #HeartDisease #HeartDiseaseAwareness #HeartDiseasePrevention #HeartDiseaseSurvivor #HeartDiseaseDiet #AmericanHeart #AmericanHeartAssociation #AmericanHeartHealthMonth #HealthyHeartMonth #HealthyHeartChallenge #HeartHealthy #HeartHealthyLiving #HeartHealthAwareness #HealthyExercise #ExerciseForHeartHealth #HealthyLifestyle #HealthyLife #HealthyChoices
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