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Giovanni Talks Dad Bod As A First Time Father

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On May 29, Giovanni and wife Stacey gave birth to their daughter Juliet.  In his latest article for WAG Magazine, Giovanni discusses the balance between health and parenthood.

CLICK HERE to read the article.

 

dad bod

 

 

https://www.wagmag.com/avoiding-the-dad-bod/

Category: News
Tags: Dad BodFirst Time FatherGiovanni RoselliIts A GirlNewborn BabyParenthoodRomeo RoselliTips To Avoid The Dad Bod
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“22 Day Pushup Challenge - Veteran’s Suicide P “22 Day Pushup Challenge - Veteran’s Suicide Prevention” I was nominated by my friend USMC @ezaragoza2012. I have a tremendous amount of respect for this man and all our service men and women, so when he nominated me I wanted to do him proud 💪. Today, I nominate @tyler_kipsonline. The rules are simple: * Once you are nominated your 22 days start the following day. * Every day you perform 22 push-ups. Do them in any way you can. * Every day you must nominate a different person and post your pushups. * And finally, have fun with this. This is a simple and interactive way to get the word out about a matter that we must continue to shed light on. This is Day 01 of my 22-day push-up challenge. I was nominated to do 22 push-ups a day for 22 days to raise awareness for our military veterans. Studies show, we lose 22 veterans a day to suicide, and the hope is this small act shows them they are never alone. We must continue to address the stigma surrounding mental health and proactively remove any guilt, shame, or resistance which stands in the way to seeking care. Confidential Military Crisis Line: 1 (800) 273-8255 (option 1) or Text 838255 Military One Source: https://www.militaryonesource.mil/hea…/mental-health/suicide These brave men and women put their lives on the line to protect our freedoms and we must show them there’s a better way. After all, LOVE is the biggest weapon we have against this. Much Obliged! If you know a fellow service member check in on them. #Veterans #MilitaryVeteran #SupportOurVeterans #VeteransSuicide #VeteransSuicideAwareness #VeteransSuicidePrevention #SuicidePrevention #SuicideAwareness #Military #Army #GoArmy #Navy #AirForce #CoastGuard #Marines #MarineCorps #SemperFi #ArmedForces #Suicide #Depression #CTE #Pushup #PushupChallenge #PushupsEveryDay #Bodyweight #BodyweightWorkout #BodyweightExercise #Calisthenics #GarageGym #GarageWorkout
Some smart people aren’t very wise #Quote #Quote Some smart people aren’t very wise #Quote #Quotes #GoodQuote #GoodQuoteToLiveBe #QuoteOfTheDay #ThoughtOfTheDay #ThursdayThoughts #DaliLama #DaliLamaQuotes #Smarts #SmartPeople #WisePeople #Wisdom #Truth #TrueStory #WordsToLiveBy #WordsOfWisdom #WordsToLiveBy #BiteYourTounge #Listening #Speaking #ShutUp #GoodListener #NotWorthIt #Decisions #DecisionsDecisions #LifeLesson #LifeLessonLearned #Life #DontSayIt #ThinkAboutIt
Two @viprpro drills I’ve been working on the las Two @viprpro drills I’ve been working on the last few months that are specific to some things I’m looking to improve upon. This includes glute max decelerating internal femoral rotation, glute med eccentric deceleration (often trained improperly as a concentric accelerator), and agile (momentum) based strength. Can both of these exercises be performed with other pieces of equipment? Absolutely. But taking into consideration Newton’s 3 Laws Of Motion coupled with the length and levers of the positions that the long cylinder and mass provides, using ViPR PRO as opposed to a medicine ball, sledgehammer, etc completely raises the bar and efficacy of these drills. 💪#VIPRPRO #ViPRPROEducation #ViPR #ViPRWorkout #LoadedMovementTraining #LoadedMovement #MovementTraining #MovementCulture #Movement #MovementIsMedicine #SledgehammerWorkout #TransversePlane #FrontalPlane #MultiPlanar #StrengthTraining #StrengthAndConditioning #Conditioning #ConditioningWorkout #PowerTraining #Power #Glutes #DecelerationTraining #NewtonsLaw #AccelerationTraining #Mobility #MobilityTraining #Stability #StabilityTraining #DelrayBeach #BocaRaton
Join me this Friday for @scwmania Live Stream Corr Join me this Friday for @scwmania Live Stream Corrective Exercise Course - message me for any questions 💪 #SCWMania #SCW #SCWManiaLive #LiveStream #Zoom #FitnessEducation #ContinuingEducation #CorrectiveExercise #Mobility #Stability #AnkleMobility #KneeStability #ScapularStability #GlenohumeralJoint #Flexibility #RangeOfMotion #JointMovement #Movement #FoamRolling #TriggerPoint #TriggerPointTherapy #VibrationTechnology #Fascia #FascialFitness #Physiology #StrengthTraining #StrengthAndConditioning #FunctionalTraining #FunctionalFitness #MovementScreen
Extra proud to debut my latest article for @wagmag Extra proud to debut my latest article for @wagmagazine where I pay tribute to the hardest working man I’ve never met, my father Vincenzo Roselli. He came from Italy with nothing and built a career, life, and family. This issue is now currently available on newsstands 💪. #WAGMagazine #FathersDay #HappyFathersDay #MyFather #MyDad #MyDadMyHero #FatherAndSon #FatherSon #FatherSonTime #FatherSonBonding #WhatMyFatherTaughtMe #LifeLesson #LifeLessons #LifeLessonsLearned #LessonsLearned #Mechanic #AutoMechanic #OldSchool #HardWorker #FamilyMan #FamilyTime #Patriarch #MakingALiving #FallingAsleep #AmericanDream #TheAmericanDream #ItalianAmerican #ItalianPride #Italy #ItalianMen
The strategy with developmental kinesiology is pre The strategy with developmental kinesiology is pretty simple - start the client on their back and work them up to a standing position. #Repost @kips_online with @get_repost ・・・ (☝🏽FULL EPISODE IN BIO☝🏽) In this episode we discuss the use of developmental kinesiology when working with clients, and many of the concepts discussed in a ViPR Pro seminar such as “farm strength” and “strength at odd angles”. #kipsonline #personaltrainer #developmental #developmentalkinesiology #groundtostanding #getup #turkishgetup #sidelyingposition #quadruped #quadrupedalmovement #movement #movementtraining #ViPRPRO #StrengthTraining #StrengthAndConditioning #OddPosition #OddPositionStrength #Farm #Farming #FarmStrength #Falling #FearofFalling #StandingStrong #Aging #AgingGracefully #FitnessEducation #ContinuingEducation #FitnessPodcast #FitnessInterview
During these last several months, I’ve made it a During these last several months, I’ve made it a point to focus on my own personal continuing education and growth. The tool that I’ve recently added to my toolbox is @stickmobility and thanks to some great coaching from @laurag_cpt, this is another winning piece of equipment in my book 👍👍 #StickMobility #StickMobilityGolf #StickMobilityCoach #Mobility #MobilityTraining #MobilityExercises #Stability #StabilityTraining #Strength #StrengthTraining #StrengthAndConditioning #Flexibility #FlexibilityTraining #DynamicMovement #DynamicMobility #DynamicFlexibility #ContinuingEducation #FitnessEducation #Stretching #StretchingExercises #DynamicStretching #Stretch #TimeToStretch #StretchItOut #PersonalTraining #PersonalTrainerLife #GroupFitness #GroupFitnessInstructor #HealthCoach #HealthCoaching
Join me this Saturday, June 13 for @scwmania Live Join me this Saturday, June 13 for @scwmania Live Stream Corrective Exercise Course. This is one of the most in demand topics in the fitness industry and its coming to you at a discounted live stream rate. Message me for any questions 💪 #SCW #SCWMania #LiveStream #SCWLiveStreamMania #ContinuingEducation #ContinuingEducationCredits #FitnessEducation #FitnessWorkshop #CorrectiveExercise #CorrectiveExerciseSpecialist #CorrectiveExerciseTraining #CorrectiveExerciseProgram #LiveWorksop #Zoom #ZoomMeeting #ZoomWorkshop #MovementDysfunction #Pain #MovementScreen #MovementScreening #PainScreen #ShoulderPain #ThoracicMobility #ScapularStability #HipMobility #CoreStrength #StabilityTraining #MobilityTraining #Strength #StrengthTraining
Instagram post 17854843814036238 Instagram post 17854843814036238
Bring the kids and join me tomorrow, Tuesday June Bring the kids and join me tomorrow, Tuesday June 2 for a virtual family workout! Honored to have my alma mater ask me to do this - and I’m looking forward to it! To register visit @shualumni - message me for any questions! #Repost @shualumni with @get_repost ・・・ Time to hustle 💪 Grab the kids & get ready to move in this live exercise session with #SHUAlumni @giovanniroselli '02 on Tuesday at 5:00 PM. Get in a great workout with the whole family! This workout is appropriate for all fitness levels & suitable for children ages 5-12. TO REGISTER: Visit the link in bio. #WeAreSHU #SHUSpirit #Fitness #SacredHeartUniversity #SHU #SHUPioneers #College #University #Connecticut #AlmaMater #Alumni #AlumniSpotlight #Fairfield #FairfieldCT #Bridgeport #BridgeportCT #FamilyFun #FamilyTime #FamilyWorkout #GroupWorkout #PartnerWorkout #KidFriendly #KidWorkout #WorkoutsForKids #Parenting #TimeToWorkout #WorkoutTime #SqueezeInAWorkout
With the recent airing of “Story Of Soaps” thi With the recent airing of “Story Of Soaps” this past week, I found one of my appearances from @cbstv As The World Turns. Fun scene to shoot! 💪 #CBS #CBSTV #AsTheWorldTurns #ATWT #Soaps #SoapOpera #SoapOperas #SoapOperaDigest #SoapOperaTimes #SoapOperaFan #SoapOperaFight #TVShow #TVSoap #TVFight #FightScene #StuntWork #StuntScene #TVActor #TVThug #Thug #ThugLife #TypeCast #NYActor #StuntActor #HandToHand #HandToHandCombat #CombatTraining #FacePunch #BrooklynNY #Brooklyn
Looking forward to being a part of the first live Looking forward to being a part of the first live stream @scwmania in a few weeks. The first Live Stream Fitness Convention of its kind, streamed LIVE from our homes & studios directly to yours with 60 Top Presenters, 20 CECs & 150 Sessions. #SCW #SCWMania #LiveStream #LiveStreamMania #FitnessEducation #ContinuingEducation #VirtualTraining #VirtualEducation #ContinuingEducationCredits #FitnessConference #PersonalTraining #PersonalTrainer #TrainerLife #Training #GymLife #PersonalTrainerEducation #GroupFitness #GroupFitnessInstructor #GroupFitnessEducation #Calisthenics #BodyweightTraining #FearofFalling #FallPrevention #StandingTall #GroundToStand #GetUp #Movement #MovementTraining #MovementCulture #MovementIsMedicine
Had the pleasure and opportunity to be a guest on Had the pleasure and opportunity to be a guest on @kennymac_lp ‘s Happy Hour Chat recently. We hit a lot of different topics including my time with @wwe, my start with @equinox, my evolution with @viprpro, how I program and assess clients, and much more. Let me know what you think 💪 #Repost @kennymac_lp with @get_repost ・・・ 🎙Today's guest on The Happy Hour Chat is ex Professional wrestler turned Fitness Coach and Educator, Giovanni Roselli @giovanniroselli - - 💥LINK IN MY BIO💥 - - 🧐Gio has a very unique and interesting background. His career started as a professional wrestler before transitioning into the fitness world. - - 🏋️‍♀️His drive to be the best at what ever he does has earned him numerous titles and certifications. Giovanni is a ViPR Pro instructor and a Master Instructor for Kettlebell Athletics and CoreTex Fitness. - - 👏🏻Very interesting interview from his days getting injured wrestling in auditoriums to the big stage on TV at Madison Square Garden. We talked about: * Gio's background and how he got started in wrestling. - * Getting invited to go to wrestling school. - * Working at WWE headquarters. - * TV debut in Madison Square Garden playing the heel in a tag team match. - * "You mean personal training is more than just chest press, crunches and curls?" :) - * Fell into personal training and went at it backwards. - * His start at Equinox and working with the baby boomer generation. - * Not being an "Enter(trainer)" and demanding more from his clients and himself. - * Working with ViPR Pro and the Institue of Motion. - * The concept of loaded movement training. - * His screening process with his clients. - * Programming for his clients. - * Fitness coach before all else. - * Beer of choice - Landshark. 💥LINK IN MY BIO💥 . . . #wwe #prowrestling #prowrestler #viprpro #instituteofmotion #equinox #wrestling #legdayworkout #bodypartsplit #correctiveexercise #functionfirst #functionaltraining #educators #fitnessbusiness #podcasting #nutritionfirst #happyhourchat #exercisescience #loadedmovement #movement #movementtraining #fau #3dtraining #meathead #fitnesseducation #publicspeaker #fitnessinterview #giovanniroselli #romeoroselli
#HappyMothersDay #MothersDay ❤️ #HappyMothersDay #MothersDay ❤️
Thanks to @kips_online and @tyler_kipsonline for h Thanks to @kips_online and @tyler_kipsonline for having me on their podcast recently. Enjoyed discussing developmental kinesiology among a myriad of other topics 💪... #Repost @kips_online with @get_repost ・・・ (☝🏽FULL EPISODE IN BIO☝🏽) Giovanni Roselli (@giovanniroselli ) is a Master Instructor for @viprpro and the @institute_of_motion. He speaks around the country at many of the top conferences, and is a personal trainer based in South Florida. In this episode we discuss his use of developmental kinesiology when working with clients, and many of the concepts discussed in a ViPR Pro seminar such as “farm strength” and “strength at odd angles”. #kipsonline #personaltrainer #podcast #fitnesspodcast #fitnessinterview #developmentalkinesiology #groundtostand #groundtostanding #fromthegroundup #supine #supinepose #sidelying #prone #proneposition #quadruped #quadrupedalmovement #halfkneeling #squat #locomotion #walking #personaltraining #personaltrainer #groupfitness #groupfitnessinstructor #fitnesseducation #continuingeducation #fitnessfundamentals #fundamentals #thebasics #keepitsimple
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