Does Fitness Always Equal Health?
In Giovanni’s latest article for PTontheNet, he discusses the consequences and cost of extremely high fitness levels and its impact on health.
In Giovanni’s latest article for PTontheNet, he discusses the consequences and cost of extremely high fitness levels and its impact on health.
Adding muscle, improving definition or just simply looking better are popular reasons for starting a workout program. All About Fitness have featured guests who specialize in a movement-based approach to exercise because, whether in sports…